Health and Wellness Center
We have what you need at the Washington Academy Health & Wellness Center, no matter what type of exercise you are looking for. Our equipment provides you the options of lifting free weights like dumbbells and barbells; increasing your cardiovascular strength on our various running, rowing, and biking machines; isolating muscle groups through the use of our many strength-building weighted machines; and gaining flexibility and mobility through our calisthenics section where we store resistance bands, medicine, and slam balls, speed ropes, yoga mats, yoga balls, and foam rollers.
Our personalized fitness classes allow students to explore:
- Personalized fitness plans
- Nutritional information and weight-management programs
- Simple and basic athletic training to prevent and care for athletic injuries